Friday, November 11, 2011

How To Whiten Skin

How To Whiten Skin

How To Whiten Skin


1.Keeping skin clean is the most important factor, wash your face before and after getting out of bed using a milk cleanser to remove impurities and a refreshing facial or a former make-up.

2.A healthy diet is a major factor, began consumption of healthy foods 4 5 perfectly, especially vegetables and salmon, because salmon can accelerate fat burned skin regeneration. Also vitamin C and E to restore freshness and beauty of skin.

3.To counteract the heat of the sun, you should use a moisturizer, body lotion, sunblock, a minimum of SPF20 to avoid air-skin discolorations due to sun exposure.

4.Perform routine maintenance once a week to wear face masks and scrubs and scrub which aims to remove dead skin cells that have been piling up. We recommend using natural products such as honey scrub, mask bengkoang, soybeans mask, mask cucumber, tamarind fruit or acid baths are massaged into the skin for 10 minutes then rinse. Papaya contains an enzyme that accelerates the regeneration of the growth of nutritious skin so that it can whiten the skin. Avocado mixed with milk can also make skin whiter.

5.Do a healthy lifestyle, drink 8 glasses of mineral water a day, 7 hours of sleep a day will make your skin look bright and healthy.

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